Mac and Cheeze
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Who loved Mac n’ Cheese as a kid? I know I did! The little round noodles with the creamy cheesy sauce. I haven’t eaten it in years due to the gluten, dairy, and over processed nature of the dish. But now I can indulge again, and you can too with this low fat, raw vegan Mac n’ Cheeze recipe! Yay!

Be sure to make the cheese sauce right before you want to eat. You can prep all the ingredients and have them ready to blend if you have a Vitamix and blend until it’s hot!

Raw Ketchup
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If your like me and always had ketchup on everything as a child, including your Mac and Cheese, then you’ll love this simpler, healthier recipe. The best part is that it’s fresh, oil free and salt free!

Mango Fruit Soup
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We had almost two helpings each as it was irresistible. I said to myself, “A dessert soup“.
What do you say?

Fresh Strawberries with Custard Cream
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Yes, yes, yes!! Fresh strawberries with sweet and rich custard cream! Irresistible delight!

Nectarine Ecstasy Soup
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A delightful celebration of soft, sun-kissed nectarines blended with succulent spinach and aromatic parsley.

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