Mushroom Veggie Burger

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Mushroom Veggie Burger
I tweaked this veggie burger 4 times to get the recipe perfect, and I thoroughly believe that this is the best salt-free raw veggie burger recipe out there. The portobello mushrooms give the recipe a meaty texture and taste while the bell peppers it gives the burger a wonderful, rich deep smokey flavor. It’s perfect for anyone that wants something savory.
Mushroom Veggie Burger
  • 1
  • 2
  • 3
  • 4
  • 5
Votes: 0
Rating: 0
Rate this recipe!
I tweaked this veggie burger 4 times to get the recipe perfect, and I thoroughly believe that this is the best salt-free raw veggie burger recipe out there. The portobello mushrooms give the recipe a meaty texture and taste while the bell peppers it gives the burger a wonderful, rich deep smokey flavor. It’s perfect for anyone that wants something savory.
Servings Prep Time Cook Time
4patties 1hour 18hours
Servings Prep Time
4patties 1hour
Cook Time
18hours
Ingredients
Servings: patties Units:
Ingredients
Servings: patties Units:
Instructions
    Mixing
    1. Place all the ingredients into the food processor. The ingredients may not fit all into the food processor at once. You may have to do a few batches then mix the ingredients together together after.
    2. Process until the mixture becomes a smooth paste, or if you like a chunkier burger, you may process it for a shorter period of time.
    3. Spread the mixture onto a dehydrator teflex sheet. The mixture will be very wet, so it may difficult to shape at this point.
    4. Dehydrate the mixture at 110 for 6 hours.
    Shaping
    1. Check on the burgers. If ready, shape them into 4 patties.
    2. Dehydrate for 6 more hours.
    3. Flip the burgers and dehydrate for 6 more hours.
    4. For a low fat raw vegan burger “bun”, take two leaves of romaine or iceberg lettuce and place the burger in between.
    5. Try experimenting with different toppings, such as raw ketchup, raw vegan kimchi, tomatoes, carrots, pineapples, marinated mushrooms, etc. Be creative.
    6. Enjoy
    Recipe Notes

    Recipe Source

    Calorie Breakdown:

    805 Calories
    07% Protein
    55% Carbs
    38% Fat

    TheRawBuzz

    TheRawBuzz

    Heather Bhagat is the creator of the incredibly delicious blog The Raw Buzz. Her fantastic dishes continue to delight and inspire. Be sure to stop by her site and give her some love!
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