How to Fall in Love with Exercise
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Two essential steps to stop hating exercise and start enjoying the benefits   Falling in love with exercise is unlikely if your sole reason for getting sweaty is losing weight. Think of something you absolutely LOVE to do.  Something that … Read More
Raw Compassion: Holistic Self-Exploration in Community
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Raw Compassion: Holistic Self-Exploration in Community Join Tumi, Conor and Brittany for this 4-day, 3-night retreat in Austin, TX Friday, June 26 – Monday, June 29, 2015 The practices of yoga, raw food nutrition, voluntary simplicity, and self investigation through … Read More

    Nutrition: It’s NOT Just About Food, Part 2
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    (Continued from Part 1) Emotional Poise You sit down to a lovely dinner meal with your beloved. A warm atmosphere pervades. You and your loved one enjoy your first few bites. Then the bomb drops, the argument starts, the atmosphere shatters, … Read More